Spotlight
October 9, 2026
Open Enrollment for Your 2027 City of Seattle Benefits Is Underway!
The annual Open Enrollment period for your City of Seattle benefits starts on October 6 and runs through 11:00 pm, October 30.
2027 Retiree Group Visits. Sign up with Station 2 Clinic today.
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News & Events
October 8, 2026
Moral Injury in the Fire Service
Every fire fighter carries stories from calls that didn’t go as hoped. Most of the time, those memories fade. But sometimes an experience lodges in …
September 29, 2026
Lifestyle Medicine: A Tool for a Longer, Healthier Life and Career
Lifestyle medicine is a growing medical specialty focused on helping people build sustainable daily practices that prevent, treat, and sometimes even reverse chronic disease by …
August 10, 2026
What Stays With You: Microplastics, Decon, and the Exposures We Don’t Think About
Fire fighters have already built a culture of contamination awareness. The next step is to broaden that perspective.
July 27, 2026
Why Even Fit Fire Fighters Can Have Heart Attacks
High-intensity training builds the capacity to meet extreme demands, but fitness and cardiovascular health are not the same.
Listen Up L27 Podcast – Spotlight Episode
We encourage members to stay informed by listening to expert insights on health, benefits, and retirement during workouts, commutes, or downtime.
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S4 Ep 1 Beyond the Scale: GLP-1s, Weight Loss and the Fire Fighter
Seattle fire fighter Scott Dau shares his GLP-1 weight-loss journey, while Dr. Marcie Hamrick explores the benefits, risks, and importance of maintaining strength and long-term health.
