Podcast Episodes - Seattle Fire Fighters HealthCare Trust

Listen Up L27 Podcast – Episodes

We encourage members to listen to experts in the areas of health, benefits, retirement and other topics. Listen to an episode during your workout, downtime or on your commute. Keep up with the latest developments.

S3 Ep8 – Lifestyle Medicine and the Future of Fire Fighter Health

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S3 Ep8 – Lifestyle Medicine and the Future of Fire Fighter Health

00:00 / 14:40

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<blockquote class="wp-embedded-content" data-secret="iovpE1cFmh"><a href="https://sffhealthcaretrust.org/blog/podcast/s3-ep8-lifestyle-medicine-and-the-future-of-fire-fighter-health/">S3 Ep8 &#8211; Lifestyle Medicine and the Future of Fire Fighter Health</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s3-ep8-lifestyle-medicine-and-the-future-of-fire-fighter-health/embed/#?secret=iovpE1cFmh" width="500" height="350" title="&#8220;S3 Ep8 &#8211; Lifestyle Medicine and the Future of Fire Fighter Health&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="iovpE1cFmh" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 14:40 | Recorded on April 6, 2026

S3 Ep7 – Why Even Fit Fire Fighters Can Have Heart Attacks

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S3 Ep7 – Why Even Fit Fire Fighters Can Have Heart Attacks

00:00 / 16:30

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<blockquote class="wp-embedded-content" data-secret="EtyxtCxPJE"><a href="https://sffhealthcaretrust.org/blog/podcast/s3-ep7-why-even-fit-fire-fighters-can-have-heart-attacks/">S3 Ep7 &#8211; Why Even Fit Fire Fighters Can Have Heart Attacks</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s3-ep7-why-even-fit-fire-fighters-can-have-heart-attacks/embed/#?secret=EtyxtCxPJE" width="500" height="350" title="&#8220;S3 Ep7 &#8211; Why Even Fit Fire Fighters Can Have Heart Attacks&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="EtyxtCxPJE" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 16:30 | Recorded on April 7, 2026

S3 Ep 6 – What Stays With You: Decon, Microplastics & the Hidden Exposure

Retired fire fighter Terry Taylor and Dr. Ariel Erlich from Station 2 Clinic

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S3 Ep 6 – What Stays With You: Decon, Microplastics & the Hidden Exposure

00:00 / 24:13

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<blockquote class="wp-embedded-content" data-secret="NAT8IUJanL"><a href="https://sffhealthcaretrust.org/blog/podcast/s3-ep-6-what-stays-with-you-decon-microplastics-the-hidden-exposure/">S3 Ep 6 &#8211; What Stays With You: Decon, Microplastics &amp; the Hidden Exposure</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s3-ep-6-what-stays-with-you-decon-microplastics-the-hidden-exposure/embed/#?secret=NAT8IUJanL" width="500" height="350" title="&#8220;S3 Ep 6 &#8211; What Stays With You: Decon, Microplastics &amp; the Hidden Exposure&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="NAT8IUJanL" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 24:13 | Recorded on June 16, 2026

S3 Ep 5- Death Notifications on the Scene

Captain Matt Lujan and Mental Health Health Director Laura Takacs

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S3 Ep 5- Death Notifications on the Scene

00:00 / 27:30

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<blockquote class="wp-embedded-content" data-secret="MEHlhRq3XP"><a href="https://sffhealthcaretrust.org/blog/podcast/s3-ep-5-death-notifications-on-the-scene/">S3 Ep 5- Death Notifications on the Scene</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s3-ep-5-death-notifications-on-the-scene/embed/#?secret=MEHlhRq3XP" width="500" height="350" title="&#8220;S3 Ep 5- Death Notifications on the Scene&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="MEHlhRq3XP" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 27:30 | Recorded on March 30, 2026

S3 Ep 4 – ADHD in the Fire Service

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S3 Ep 4 – ADHD in the Fire Service

00:00 / 25:42

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<blockquote class="wp-embedded-content" data-secret="zA0JK0KrOD"><a href="https://sffhealthcaretrust.org/blog/podcast/s3-ep-4-adhd-in-the-fire-service/">S3 Ep 4 &#8211; ADHD in the Fire Service</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s3-ep-4-adhd-in-the-fire-service/embed/#?secret=zA0JK0KrOD" width="500" height="350" title="&#8220;S3 Ep 4 &#8211; ADHD in the Fire Service&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="zA0JK0KrOD" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 25:42 | Recorded on November 10, 2025

S3 Ep3 – I’m on it Checklist

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S3 Ep3 – I’m on it Checklist

00:00 / 15:35

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<blockquote class="wp-embedded-content" data-secret="PGdOfKgOZ6"><a href="https://sffhealthcaretrust.org/blog/podcast/s3-ep3-im-on-it-checklist/">S3 Ep3 &#8211; I&#8217;m on it Checklist</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s3-ep3-im-on-it-checklist/embed/#?secret=PGdOfKgOZ6" width="500" height="350" title="&#8220;S3 Ep3 &#8211; I&#8217;m on it Checklist&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="PGdOfKgOZ6" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 15:35 | Recorded on November 10, 2025

S3 Ep 2 – Fire Fighter Cancer Screening

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S3 Ep 2 – Fire Fighter Cancer Screening

00:00 / 19:52

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<blockquote class="wp-embedded-content" data-secret="2WZLlwWJv1"><a href="https://sffhealthcaretrust.org/blog/podcast/s3-ep-2-fire-fighter-cancer-screening/">S3 Ep 2 &#8211; Fire Fighter Cancer Screening</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s3-ep-2-fire-fighter-cancer-screening/embed/#?secret=2WZLlwWJv1" width="500" height="350" title="&#8220;S3 Ep 2 &#8211; Fire Fighter Cancer Screening&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="2WZLlwWJv1" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 19:52 | Recorded on December 1, 2025

S3 Ep 1- Fire Fighters, Nicotine Pouches, and the Body–Brain Connection

Jamie Epting and Dr. Mar ie Hamrick from Station 2 Clinic

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S3 Ep 1- Fire Fighters, Nicotine Pouches, and the Body–Brain Connection

00:00 / 17:40

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<blockquote class="wp-embedded-content" data-secret="UUttYR6Q2a"><a href="https://sffhealthcaretrust.org/blog/podcast/s3-ep-1-fire-fighters-nicotine-pouches-and-the-body-brain-connection/">S3 Ep 1- Fire Fighters, Nicotine Pouches, and the Body–Brain Connection</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s3-ep-1-fire-fighters-nicotine-pouches-and-the-body-brain-connection/embed/#?secret=UUttYR6Q2a" width="500" height="350" title="&#8220;S3 Ep 1- Fire Fighters, Nicotine Pouches, and the Body–Brain Connection&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="UUttYR6Q2a" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 17:40 | Recorded on January 6, 2026

S2 Ep 8 – More Than a Few Beers: Binge Drinking and Fire Fighter Culture

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S2 Ep 8 – More Than a Few Beers: Binge Drinking and Fire Fighter Culture

00:00 / 26:40

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<blockquote class="wp-embedded-content" data-secret="PkUJyNDGS9"><a href="https://sffhealthcaretrust.org/blog/podcast/s2-ep-8-more-than-a-few-beers-binge-drinking-and-fire-fighter-culture/">S2 Ep 8 &#8211; More Than a Few Beers: Binge Drinking and Fire Fighter Culture</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s2-ep-8-more-than-a-few-beers-binge-drinking-and-fire-fighter-culture/embed/#?secret=PkUJyNDGS9" width="500" height="350" title="&#8220;S2 Ep 8 &#8211; More Than a Few Beers: Binge Drinking and Fire Fighter Culture&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="PkUJyNDGS9" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 26:40 | Recorded on June 17, 2025

S2 Ep 7 – Testosterone and Low T

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S2 Ep 7 – Testosterone and Low T

00:00 / 18:31

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Download file | Play in new window | Duration: 18:31 | Recorded on November 17, 2025

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