Podcast Episodes - Seattle Fire Fighters HealthCare Trust

Listen Up L27 Podcast – Episodes

We encourage members to listen to experts in the areas of health, benefits, retirement and other topics. Listen to an episode during your workout, downtime or on your commute. Keep up with the latest developments.

S2 Ep 7 – Testosterone and Low T

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S2 Ep 7 – Testosterone and Low T

00:00 / 18:31

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<blockquote class="wp-embedded-content" data-secret="IIJcKiLigJ"><a href="https://sffhealthcaretrust.org/blog/podcast/s2-ep-7-testosterone-and-low-t/">S2 Ep 7 &#8211; Testosterone and Low T</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s2-ep-7-testosterone-and-low-t/embed/#?secret=IIJcKiLigJ" width="500" height="350" title="&#8220;S2 Ep 7 &#8211; Testosterone and Low T&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="IIJcKiLigJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 18:31 | Recorded on November 17, 2025

S2 Ep 6 – Retiree Group Visit

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S2 Ep 6 – Retiree Group Visit

00:00 / 20:50

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<blockquote class="wp-embedded-content" data-secret="x6nrJ26SpM"><a href="https://sffhealthcaretrust.org/blog/podcast/s2-ep-6-retiree-group-visit/">S2 Ep 6 &#8211; Retiree Group Visit</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s2-ep-6-retiree-group-visit/embed/#?secret=x6nrJ26SpM" width="500" height="350" title="&#8220;S2 Ep 6 &#8211; Retiree Group Visit&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="x6nrJ26SpM" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 20:50 | Recorded on October 3, 2025

S2 Ep 5 – After a Cancer Diagnosis

Laura Takacs, mental health therapist from Station 2 Clinic

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S2 Ep 5 – After a Cancer Diagnosis

00:00 / 11:50

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<blockquote class="wp-embedded-content" data-secret="kygAQxxSdr"><a href="https://sffhealthcaretrust.org/blog/podcast/s2-ep-5-after-a-cancer-diagnosis/">S2 Ep 5 &#8211; After a Cancer Diagnosis</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s2-ep-5-after-a-cancer-diagnosis/embed/#?secret=kygAQxxSdr" width="500" height="350" title="&#8220;S2 Ep 5 &#8211; After a Cancer Diagnosis&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="kygAQxxSdr" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 11:50 | Recorded on August 11, 2025

S2 Ep 4 – Burnout Begone-Rituals for Ditching the Firehouse Mindset

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S2 Ep 4 – Burnout Begone-Rituals for Ditching the Firehouse Mindset

00:00 /

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<blockquote class="wp-embedded-content" data-secret="1IxP2An9UC"><a href="https://sffhealthcaretrust.org/blog/podcast/s2-ep-4-burnout-begone-rituals-for-ditching-the-firehouse-mindset/">S2 Ep 4 &#8211; Burnout Begone-Rituals for Ditching the Firehouse Mindset</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s2-ep-4-burnout-begone-rituals-for-ditching-the-firehouse-mindset/embed/#?secret=1IxP2An9UC" width="500" height="350" title="&#8220;S2 Ep 4 &#8211; Burnout Begone-Rituals for Ditching the Firehouse Mindset&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="1IxP2An9UC" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Recorded on June 20, 2025

S2 Ep 3 – Spotting When Your Buddy’s Not Okay (Without being Weird About It)

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S2 Ep 3 – Spotting When Your Buddy’s Not Okay (Without being Weird About It)

00:00 / 22.47

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<blockquote class="wp-embedded-content" data-secret="fyqOY84hyc"><a href="https://sffhealthcaretrust.org/blog/podcast/s2-ep-3-spotting-when-your-buddys-not-okay-without-being-weird-about-it/">S2 Ep 3 &#8211; Spotting When Your Buddy&#8217;s Not Okay (Without being Weird About It)</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s2-ep-3-spotting-when-your-buddys-not-okay-without-being-weird-about-it/embed/#?secret=fyqOY84hyc" width="500" height="350" title="&#8220;S2 Ep 3 &#8211; Spotting When Your Buddy&#8217;s Not Okay (Without being Weird About It)&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="fyqOY84hyc" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 22.47 | Recorded on June 17, 2025

S2 Ep 2-Leaving the Firehouse, Entering the Madhouse

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S2 Ep 2-Leaving the Firehouse, Entering the Madhouse

00:00 / 13:38

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<blockquote class="wp-embedded-content" data-secret="IeWicHp0ZQ"><a href="https://sffhealthcaretrust.org/blog/podcast/s2-ep-2-leaving-the-firehouse-entering-the-madhouse/">S2 Ep 2-Leaving the Firehouse, Entering the Madhouse</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s2-ep-2-leaving-the-firehouse-entering-the-madhouse/embed/#?secret=IeWicHp0ZQ" width="500" height="350" title="&#8220;S2 Ep 2-Leaving the Firehouse, Entering the Madhouse&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="IeWicHp0ZQ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 13:38 | Recorded on May 13, 2025

S2 Ep 1 – Mental Health 101

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S2 Ep 1 – Mental Health 101

00:00 / 12:29

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<blockquote class="wp-embedded-content" data-secret="7klqfhUIqf"><a href="https://sffhealthcaretrust.org/blog/podcast/s2-ep-1-mental-health-101/">S2 Ep 1 &#8211; Mental Health 101</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/s2-ep-1-mental-health-101/embed/#?secret=7klqfhUIqf" width="500" height="350" title="&#8220;S2 Ep 1 &#8211; Mental Health 101&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="7klqfhUIqf" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 12:29 | Recorded on May 14, 2025

Season 2 Teaser | May 12, 2025 Ep0

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Season 2 Teaser | May 12, 2025 Ep0

00:00 / 1:24

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<blockquote class="wp-embedded-content" data-secret="QAObzCGhux"><a href="https://sffhealthcaretrust.org/blog/podcast/season-2-teaser-may-12-2025-ep0/">Season 2 Teaser | May 12, 2025 Ep0</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/season-2-teaser-may-12-2025-ep0/embed/#?secret=QAObzCGhux" width="500" height="350" title="&#8220;Season 2 Teaser | May 12, 2025 Ep0&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="QAObzCGhux" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 1:24 | Recorded on May 12, 2025

25-WINFertility Benefit – Part 2

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25-WINFertility Benefit – Part 2

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<blockquote class="wp-embedded-content" data-secret="y1BzY9eygw"><a href="https://sffhealthcaretrust.org/blog/podcast/25-winfertility-benefit-part-2/">25-WINFertility Benefit – Part 2</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/25-winfertility-benefit-part-2/embed/#?secret=y1BzY9eygw" width="500" height="350" title="&#8220;25-WINFertility Benefit – Part 2&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="y1BzY9eygw" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Recorded on October 18, 2023

24-WINFertility Benefit Part 1

Listen Up L27 WINFertility Family Building Benefit Cover Art

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24-WINFertility Benefit Part 1

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<blockquote class="wp-embedded-content" data-secret="iapwkHcVYd"><a href="https://sffhealthcaretrust.org/blog/podcast/24-winfertility-benefit-part-1/">24-WINFertility Benefit Part 1</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sffhealthcaretrust.org/blog/podcast/24-winfertility-benefit-part-1/embed/#?secret=iapwkHcVYd" width="500" height="350" title="&#8220;24-WINFertility Benefit Part 1&#8221; &#8212; Seattle Fire Fighters HealthCare Trust" data-secret="iapwkHcVYd" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Recorded on October 3, 2023

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