Seattle Fire Fighters HealthCare Trust

- Medical & Prescription
  - Medical Benefits Overview
  - Kaiser Permanente Plans
  - Regence Plans
  - EverMed
  - Sav-Rx Prescriptions
- Additional Coverage
  - Trust Dental Plans
  - Trust Vision Plan
  - Massage & Exercise Therapy Benefits
  - Total Wellness Fund
  - WINFertility Family Building Benefit
  - Basic Life and AD&D Plan
- Get Connected
  - Enrollment, Portal & Contacts
  - Glossary & Acronyms
  - Access the SIMON 365 Portal
- Mental Wellness Offerings
  - Counseling & Therapy
  - Peer Support Team
  - Enhanced Behavioral Health Benefit
  - Suicide Prevention Resources Toolkit
  - Youturn Health Video Gallery
- Can’t wait? Call Safe Call Now. (206) 459-3020
  
  Safe Call Now is a CONFIDENTIAL, comprehensive, 24-hour crisis referral service for all public safety employees, all emergency services personnel and their family members nationwide.
- Physical Wellness
  - Fitness & Nutrition
  - Cancer Prevention
  - Injury Prevention
  - Sleep Health
  - Cardiovascular Health
- Schedule an Injury Prevention Physical Therapy Screening at Station 2 Clinic.
  Call: (206) 971-1365
- Clinic
  - About Station 2 Clinic
  - AFFME
  - AFFME Incentive Program
  - Exam Services Included
  - Dr. Marcie Hamrick
  - Retiree Group Visits
- Station 2 Clinic Portal
- Financial Info
  - Retirement Benefits
  - Retirement Security Fund
  - Ameriflex HRA
  - Retirement Medical Calculator
- Your Journey Starts Here
  - Guide to Retirement
News & Podcast
Contact
Documents & Forms
About the Trust

Podcast Episodes

Listen Up L27 Podcast – Episodes

We encourage members to listen to experts in the areas of health, benefits, retirement and other topics. Listen to an episode during your workout, downtime or on your commute. Keep up with the latest developments.

15-Get Motivated to Take Care of Yourself

Listen Up L27 Dr. Marcie Hamrick and PA Dr. Beth Murphy

Listen Up L27 Podcast

15-Get Motivated to Take Care of Yourself

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14-Leave Benefits-An Overview

Listen Up L27 Dallas Baker Cover Art

Listen Up L27 Podcast

14-Leave Benefits-An Overview

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13-Road to Retirement

Listen Up L27 Dallas Baker Cover Art

Listen Up L27 Podcast

13-Road to Retirement

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12-Worker’s Comp and Disability-What You Need to Know

Listen Up L27 Dallas Baker cover art

Listen Up L27 Podcast

12-Worker’s Comp and Disability-What You Need to Know

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11-A Look at Women’s Mental Health in the Fire Service

Listen Up L27 Dr. Marcie Hamrick and PA Dr. Beth Murphy

Listen Up L27 Podcast

11-A Look at Women’s Mental Health in the Fire Service

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10-A Look at Women’s Physical Health in the Fire Service

Listen Up L27 Dr. Marcie Hamrick and PA Dr. Beth Murphy

Listen Up L27 Podcast

10-A Look at Women’s Physical Health in the Fire Service

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09-What your doctor looks for in your exam

Listen Up L27 Dr. Marcie Hamrick and PA Laura Wendzich

Listen Up L27 Podcast

09-What your doctor looks for in your exam

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08-Nutrition-Eat well, feel better

Listen Up L27 Dr. Marcie Hamrick and PA Laura Wendzich

Listen Up L27 Podcast

08-Nutrition-Eat well, feel better

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06-Getting Better Sleep – Part 2

Listen Up L27 Dr. Marcie, Laura Wendzich and Dr. Beth cover art

Listen Up L27 Podcast

06-Getting Better Sleep – Part 2

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05-Getting Better Sleep – Part 1

Listen Up L27 Dr. Marcie and Dr. Beth cover art

Listen Up L27 Podcast

05-Getting Better Sleep – Part 1

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February 27, 2026 7:02 am