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August 15, 2022

Mail Order Pharmacy and 90 Day Local Supplies

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April 27, 2022

We’re leaving hot benefits on the table

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October 18, 2021

Next Steps for Long Term Care Tax Opt-Out Process

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December 15, 2020

Closing Plan B—the Trust’s Under 65 Retiree Plan

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Listen Up L27 Podcast – Spotlight Episode

We encourage members to stay informed by listening to expert insights on health, benefits, and retirement during workouts, commutes, or downtime.


Dr. Marcie Hamrick from Station 2 Clinic on the ListenUp L27 podcast.
Listen Up L27 Podcast
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S3 Ep 7 – Why Fit Fire Fighters Can Still Have Heart Attacks

Learn why inflammation, not just cholesterol can drive heart attacks and why a slower, steadier kind of training might matter more than pushing your max. An interview with Dr. Marcie Hamrick.

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