Spotlight
January 13, 2026
Operating in Cold Weather
Cold weather, wet gear, and wind chill can quickly increase hypothermia risk for fire fighters—even in mild conditions. Winter operations demand different rehab strategies …
News & Events
January 5, 2026
Maximize Your Health Benefits
December 1, 2025
New at Station 2 Clinic: Follow-Up Care Between Your Annual Exams
November 18, 2025
More Than a Checkup: The Retiree Group Visit Brings Fire Fighters Home
October 31, 2025
Low Testosterone in Male Fire Fighters
Listen Up L27 Podcast – Spotlight Episode
We encourage members to stay informed by listening to expert insights on health, benefits, and retirement during workouts, commutes, or downtime.
/
RSS Feed
S3 Ep 1 – S3 Ep 1 – Fire Fighters, Nicotine Pouches, and the Body–Brain Connection
Nicotine pouches are showing up everywhere in fire stations—and they’re often marketed as a “safer” alternative to smoking or chewing tobacco. But are they really risk-free?