Timely Topics
October 9, 2026
Open Enrollment for Your 2027 City of Seattle Benefits Is Underway!
The annual Open Enrollment period for your City of Seattle benefits starts on October 6 and runs through 11:00 pm, October 31.
September 29, 2026
Lifestyle Medicine: A Tool for a Longer, Healthier Life and Career
Lifestyle medicine is a growing medical specialty focused on helping people build sustainable daily practices that prevent, treat, and sometimes even reverse chronic disease by …
August 10, 2026
What Stays With You: Microplastics, Decon, and the Exposures We Don’t Think About
Fire fighters have already built a culture of contamination awareness. The next step is to broaden that perspective.
July 27, 2026
Why Even Fit Fire Fighters Can Have Heart Attacks
High-intensity training builds the capacity to meet extreme demands, but fitness and cardiovascular health are not the same.
July 6, 2026
The Weight of Death Notifications
Saving lives is the job. But some of the hardest calls a fire fighter answers can’t be solved—only witnessed.
June 1, 2026
Introducing Direct Primary Care
Seattle Fire Fighters Healthcare Trust is offering members a new healthcare option: Direct Primary Care (DPC) coordinated by Hint Connect.
Event: June 24, 2026 – 12:00 pm
Male Health in Focus: Andropause, Low T, and Fertility on June 24
Delve into men’s health topics, from andropause and low testosterone to fertility challenges
May 13, 2026
What Female Fire Fighters Need to Know About Their Health Risks
The fire service has come a long way in understanding the occupational health risks female fire fighters face.
April 6, 2026
ADHD in the Fire Service
While Attention-Deficit/Hyperactivity Disorder (ADHD) is often framed in terms of its challenges, for many in high-intensity professions, it can be an advantage.









