January 13, 2026
Operating in Cold Weather
Cold weather, wet gear, and wind chill can quickly increase hypothermia risk for fire fighters—even in mild conditions. Winter operations demand different rehab strategies …
January 5, 2026
Your Family Health Safety Net Just Got Stronger
Starting January 2026, all Seattle Fire Fighters Healthcare Trust members and their families can access the new WIN health platform from WinFertility.
September 3, 2025
Beat the Bug This Flu Season
Respiratory infections—including influenza and COVID-19—cause widespread inflammation in the body as your immune system fights the virus. This inflammation can make existing plaque …
August 1, 2025
Transform Your Health with MyPath
A New Weight Loss Wellness Program for Seattle Fire Fighters The demanding nature of firefighting requires peak physical and mental performance, making wellness not just …
July 11, 2025
Hydration: It’s Fundamental to Your Health and Your Crew’s Success
Staying hydrated can make the difference between performing at your best and risking your health and safety.