Station 2 Teaser introducing guests and topics
Transcript:
Hi everyone, it’s Jen Pennington, your host of listen up L27. I’m from The Rhizome Collaborative, the creative agency that works closely with the Seattle Fire Fighters Healthcare Trust.
I’ve been working with the firefighters for a good many years now, and it is always a pleasure to find new ways to communicate and connect with you. It’s hard to believe, but we are starting a Season two and we have a stellar lineup of guests with short conversations that are going to support your health and well being on and off the job. This season we’re going to go a little deeper into top like managing stress, spotting when your colleague is not okay, transitioning from work to home, and even navigating life after a cancer diagnosis.
You’ll hear from Station 2 Clinic’s newest mental health team, therapists Laura Takacs and Jamie Epting, who offer tools to process trauma, handle burnout and build emotional strength. We’ll also be joined by Dr. Marcie Hamrick and a fire fighter for a powerful conversation about binge drinking and how changing old habits can lead to real growth.
Each episode explores practical strategies that help you take care of yourself and each other. Follow us on the website and if an episode hits home, share it with a crewmate who needs it too.
Season 2 starts in late May 2025. Thanks for being here and just remember, stay safe and stay healthy.
